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ADHD 
parent coaching

Navigating the Challenges of ADHD Together

As a parent of a child with ADHD, you may often feel overwhelmed, uncertain, or even isolated in your journey. As a parent of a child with ADHD myself, I completely get it. You’re definitely not alone, and finding the right support can make all the difference. ADHD Parent Coaching is designed to provide you with compassionate guidance, effective strategies, and a community of understanding as you navigate the unique challenges that come with raising a child with ADHD.

why ADHD parent  coaching?

ADHD can impact your child’s behavior, learning, and emotional well-being, but with the right tools and strategies, you can create a nurturing and empowering environment for both your child and yourself. In our coaching sessions, we will focus on your specific needs, helping you build confidence and skills to better support your child. Together, we’ll work on:

  • Understanding ADHD: Gain insight into how ADHD affects your child and family dynamics, and learn new perspectives to approach challenges.

  • Positive Communication: Develop communication techniques that foster connection, allowing your child to feel heard and understood.

  • Behavior Management: Explore effective strategies to manage difficult behaviors in a constructive way, focusing on positive reinforcement and understanding.

  • Creating Routines: Design daily routines that help your child feel secure and promote their ability to thrive.

  • Self-Care for Parents: Recognize the importance of self-care and stress management in your own life, empowering you to be the best support for your child.

Deepened Understanding of ADHD

Gain insights into how ADHD affects your child's behavior and learning, equipping you with the knowledge to approach challenges with confidence.​

Effective Communication Skills

Develop effective communication techniques, fostering stronger connections with your child and create an atmosphere of trust.

Strategies for Behaviour Management

Learn constructive methods for managing challenging behaviors, focusing on positive reinforcement and practical solutions that promote growth.

Empowerment and Self-Care 

Discover the importance of self-care and personal well-being, enabling you to support your child while maintaining your own mental and emotional health.

My Approach

My approach is rooted in empathy and understanding. As someone living with ADHD and as a parent of a child with ADHD and autism, I have been there and I get it. 

 

Each session is personalized to meet your family's unique needs, allowing you to express your concerns, ask questions, and gain valuable insights. Our coaching is a collaborative process, and I’m here to empower you with the knowledge and skills you need to support your child’s growth.

michelle mcintosh logo with a image of an abstract hand-drawn brain

how it works

Ready to get started?

To ensure that our coaching sessions are tailored to your family's unique needs, please take a moment to fill out the questionnaire below. Your insights will help me identify the best strategies and support for your child.

Once you’ve completed the questionnaire, we’ll schedule a consultation to discuss your responses and explore how we can work together to achieve your goals. I’m excited to partner with you on this journey!

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